Inner Work Foundations
Dec 13, 2023Do you tell yourself limiting beliefs?
"I'm not good enough"
"I always mess up"
"It needs to be perfect"
"They'll think I'm stupid if I speak up"
"Showing emotions is weak"
"I have to dilute myself to be liked"
"I can't trust anyone"
"I'm responsible for their happiness"
"I have to keep the peace"
Do you experience impulsive reactions?
- Defensiveness
- Anger Outbursts
- Catastrophising
- Harsh Self-Talk
- Blaming & Shaming
- Avoidance
- Disassociation
- Self-Doubt
- Hypervigilance
Do you repeat self-sabotaging patterns?
- People-Pleasing
- Comparison Complex
- Self-Deprecating
- Weak Boundaries
- Codependency
- Hyper-Independence
- Overcontrolling
- Procrastination
- Self-Betrayal
Navigating our thoughts, emotions and energy can sometimes get tricky...
That's why we created Inner Work – Foundations, our signature online course that empowers you with knowledge and tools to build your own self-healing practice.
Over 8 transformative weeks, Kevin will give you a step-by-step introduction to Inner Work, guiding you through foundational concepts and practices so that you can heal yourself.
Inner Work – Foundations
8-week Online Course
Session 1: Ego as Individuality
Session 2: Ego as Defence Mechanism
Session 3: Ego as Inner Critic
Session 4: Emotional Intelligence
Session 5: Healthy Boundaries
Session 6: Shadow Work
Session 7: Building Your Practice
Session 8: Closing Ceremony
Although we all have different life experiences and unique healing themes, Inner Work doesn't have to be a lonely or isolating experience. Our immersive group container is a safe and supportive space to grow alongside like-minded souls:
- Learn new concepts and practices
- Express yourself without judgement
- Deepen your self-awareness
- Cultivate more compassion and self-love
- Celebrate your self-healing journey
- Level up spiritually in community
When: TBA
Where: Online via Zoom
What's included:
- 8 x 90-minute group sessions
- Interactive exercises and group discussions
- Lifetime access to session recordings
- Downloadable notes and resources
- Dedicated online platform with private group chat
- Q&A time after each session
- VIP Upgrade: Additional private 1–1 session
- 3-month payment plan available
Full details and bookings: www.academyoftranscendence.com
