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Free Resources

 

We created these free educational resources to help you get started with your self-healing and Ascension journey. 

Promotional poster for 'New Earth Portal Meditation Circle.' The background features a dense forest scene. The text includes the event name in yellow-green, details about the meditation circle being free and held on the 1st Sunday of the month. The top of the poster mentions 'New Earth Portal Membership Community,' and the bottom includes the Instagram handle @academyoftranscendence

Tracking Triggers


Spoiler Alert: Our triggers are our teachers. Becoming aware of when they arise and reflecting on their root cause is a powerful way to identify the unresolved trauma that is ready to be healed.

Download the following Tracking Triggers Inner Work practice which includes reflection prompts to support your through your experience of triggers.

This practice will help you to navigate highly-charged emotional reactions and turn triggers into valuable insights about your trauma and unique healing themes.

DOWNLOAD PDF
Promotional poster for 'New Earth Portal Healing Circle.' The background features a cosmic scene with six ethereal, glowing heads arranged in a circle. The text includes the event name in yellow-green, details about the healing circle being held on the 2nd Sunday of the month. The top of the poster mentions 'New Earth Portal Membership Community,' and the bottom includes the Instagram handle @academyoftranscendence

Emotional Regulation


Everyone has emotions – they are a fundamental part of our human experience.

Emotions provide important feedback on how we are experiencing the world around us, but these messages can become scrambled or blocked when we get stressed or overwhelmed. This is why Emotional Regulation is an essential skill in self-healing.

In this Education Resource, we get clear on what an emotion is, unpack what is actually happening inside our body when they arise and go over techniques to regain balance when navigating triggering situations.

DOWNLOAD PDF
Promotional poster for 'New Earth Portal Ascension Circle.' The background features a cosmic scene with a beam of light ascending from the bottom center. The text includes the event name in yellow-green, details about the ascension circle being held on the 4th Sunday of the month. The top of the poster mentions 'New Earth Portal Membership Community,' and the bottom includes the Instagram handle @academyoftranscendence

Ascension Pathway


If you're new to spiritual awakening, it can be confusing to know where you're heading and what that next stage looks or feels like.

An understanding of the different dimensional bands of consciousness (and their  respective psychological and emotional characteristics) can help us gauge where we are at, what areas we may be struggling with and also remind us of the higher, more heart-centred perspective.

We created this 3D – 5D Cheatsheet so that you can see the big picture of the Ascension pathway, and hope it assists you with your spiritual growth and evolution.

COMING SOON

New to Inner Work?


If self-healing is new to you, we have a page dedicated to explaining what Inner Work is and how our signature framework, The 8 Pillars Of Inner Work can help you navigate your triggers, process emotions and resolve past trauma.

Our intention is to create a restorative refuge to connect with the grounding presence of Gaia, practice stillness of the mind and cultivate more inner peace and spaciousness.


If you are new to meditation or would just like a group to practice with, we invite you to join us in our online community, New Earth Portal where Kevin will be hosting monthly group sessions featuring breathing exercises, visualisation journeys and energy clearings. Each session will be intuitively guided and include a short Ascension Update beforehand.

 

LEARN MORE ABOUT INNER WORK

What is Ascension?


Although many ancient wisdom traditions have prophesied about a collective shift in consciousness, the concept of spiritual Ascension is broad and entails many different yet converging facets. 


For those new to Ascension, we've prepared an introduction of the big picture for context.

 

LEARN MORE ABOUT ASCENSION
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Find out what’s going down in Ascension town.


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  • Our Monthly Ascension Newsletter
  • Early-bird tickets for upcoming events
  • Exclusive offers on 1–1 sessions
  • Educational resources, videos, podcasts and more

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